ABOUT ME

Beata Cnudde

I am practitioner of Cognitive Behavioral Therapy (CBT) and a certified mental health coach. I hold a Master’s degree in Psychological Medicine – Mental Health, and I am committed to viewing each individual holistically.

In my practice, I combine CBT expertise with the latest advancements in neuroscience. These developments have significantly deepened our understanding of many mental health challenges, leading to more effective therapies that encourage positive changes in attitudes, thoughts, emotions, and relationships.

I also help individuals enhance their brain function through cognitive training, focusing on areas like memory, concentration, and problem-solving speed.

I enjoy sharing my knowledge, which is why I offer seminars and workshops for both adults and youth. The central theme is the brain and its functioning, exploring how both we and our environment impact mental health. This knowledge empowers us to consciously and positively transform our thinking, behavior, and the connection between our body and brain.

I work in three languages: English, French & Polish.

I have graduated from:

Master studies in Psychological Medicine/ Mental Health (MSC) (London MET University)
The inter-university study-program in social psychology – the Université Libre de Bruxelles and the Université de Liège.

I have completed professional courses :

– in CBT

Advanced CBT course (Oxford Cognitive Therapy Center, UK)
Cognitive Behavioural Therapy (CBT) (Beck Institute, Philadelphia, US) for:

– depression and anxiety.

Practitioner of the neuro-cognitive and behavioral approach (Institute of Neurocognitivism in Brussels).

– in applied neuroscience and brain health

The Neuroscience Academy at Think Brain, Australia.

and other

“Understanding ADHD : Current Research and Practice” at King’s College in London.

I am also:

a certified bio- & neuro-feedback trainer (BIOMED),
a certified ICF coach (International Coach Federation / ICF),
a trainer and a member of “Heroic Imagination Project” established by professor Philip Zimbardo (Stanford University).

I am committed to continuous learning and personal development to provide the best possible support to others.

My professional journey began as an economist, with a Master’s degree and PhD studies in management and finance. I worked in the financial sector within the European Union, gaining experience in both public and corporate roles, as an employee and manager. I have tasted both the challenges and rewards of these environments.

This blend of knowledge and extensive experience allows me to deeply understand my clients’ struggles. I am passionate about helping them navigate stressful situations and overcome various professional and personal challenges.

I am an author of books and many articles.